Robin Teply 20:10 SkiErg
4,556m
Meters
20:10.4
Time
2:12.8
Pace
272
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 41 |
| Stroke Count | 834 |
| Drag Factor | 111 |
October 30, 2019 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 4,556m | 2:12.8 | 149 | 813 | 41 | 128 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 42 | 129 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 43 | 131 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 | 140 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 39 | 121 |
| 20:10.4 | 36m | 2:24.4 | 116 | 699 | 35 | 122 |
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Workout Graph
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