Robin Teply v650m/3:00r...1 SkiErg
1,045m
Meters
3:27.8
Time
1:39.4
Pace
55
Calories
155
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,460m |
| Overall Time | 6:27.8 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 53 |
| Stroke Count | 244 |
| Drag Factor | 176 |
November 05, 2019 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:27.8 | 1,045m | 1:39.4 | 356 | 1525 | 53 | 155 | |
| 2:07.9 | 650m | 1:38.3 | 368 | 1564 | 53 | 155 | |
| r: 3:00 | 415m | ||||||
| r415m |
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Workout Graph
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