Robin Teply 30:05 SkiErg
6,209m
Meters
30:05.9
Time
2:25.4
Pace
347
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 107 |
November 09, 2019 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,209m | 2:25.4 | 114 | 691 | 35 | 123 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 120 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 123 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 | 128 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 38 | 126 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 | 124 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 39 | 119 |
| 30:05.9 | 20m | 2:27.5 | 109 | 675 | 31 |
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Workout Graph
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