Robin Teply 22:05 SkiErg
4,578m
Meters
22:05.3
Time
2:24.7
Pace
258
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 778 |
| Drag Factor | 135 |
November 13, 2019 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 4,578m | 2:24.7 | 115 | 697 | 35 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 44 | 135 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 | 123 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 146 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 112 |
| 22:05.3 | 425m | 2:27.4 | 109 | 676 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.