Robin Teply 5000m SkiErg

5,000m

Meters

19:47.0

Time

1:58.7

Pace

341

Calories

150

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate44
Stroke Count877
Drag Factor110

November 30, 2019 12:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

OxT

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.0 5,000m 1:58.7 209 1020 44 150
4:12.3 1,000m 2:06.1 174 900 44 138
4:14.1 2,000m 2:07.0 171 887 43 143
4:18.5 3,000m 2:09.2 162 857 41 149
3:36.4 4,000m 1:48.2 276 1250 46 161
3:25.7 5,000m 1:42.8 322 1407 50 163

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Workout Graph

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