Robin Teply 5000m SkiErg
5,000m
Meters
19:42.1
Time
1:58.2
Pace
343
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 46 |
| Stroke Count | 909 |
| Drag Factor | 115 |
December 05, 2019 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 46 | 154 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 45 | 143 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 44 | 149 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 42 | 151 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 48 | 163 |
| 3:24.2 | 5,000m | 1:42.1 | 329 | 1431 | 53 | 166 |
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