Robin Teply 5000m SkiErg
5,000m
Meters
19:45.6
Time
1:58.5
Pace
342
Calories
156
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 47 |
Stroke Count | 929 |
Drag Factor | 116 |
December 07, 2019 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 47 | 156 |
4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 47 | 146 |
4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 46 | 152 |
4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 42 | 155 |
3:32.4 | 4,000m | 1:46.2 | 292 | 1305 | 50 | 165 |
3:23.4 | 5,000m | 1:41.7 | 333 | 1445 | 53 | 165 |
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