Robin Teply 30:05 SkiErg
6,870m
Meters
30:05.3
Time
2:11.3
Pace
413
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 42 |
| Stroke Count | 1288 |
| Drag Factor | 87 |
December 10, 2019 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,870m | 2:11.3 | 154 | 831 | 42 | 123 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 42 | 125 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 44 | 130 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 45 | 132 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 43 | 119 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 41 | 119 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 42 | 115 |
| 30:05.3 | 17m | 2:35.8 | 92 | 618 | 23 |
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Workout Graph
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