Robin Teply 30:12 SkiErg
6,862
Meters
30:12.5
Time
2:12.0
Pace
412
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 43 |
| Stroke Count | 1310 |
| Drag Factor | 97 |
December 12, 2019 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.5 | 6,862 | 2:12.0 | 152 | 818 | 412 | 43 | 131 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 44 | 133 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 46 | 138 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 47 | 143 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 43 | 122 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 39 | 124 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 42 | 120 |
| 30:12.5 | 39 | 2:40.2 | 85 | 576 | 2 | 29 | 139 |
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Workout Graph
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