Robin Teply 5000m SkiErg
5,000m
Meters
23:08.1
Time
2:18.8
Pace
339
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 40 |
| Stroke Count | 928 |
| Drag Factor | 117 |
December 21, 2019 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 40 | 152 |
| 7:38.5 | 1,000m | 3:49.2 | 29 | 399 | 25 | 138 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 45 | 143 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 44 | 153 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 49 | 162 |
| 3:27.0 | 5,000m | 1:43.5 | 316 | 1386 | 53 | 164 |
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