Robin Teply 22:06 SkiErg
4,376m
Meters
22:06.2
Time
2:31.5
Pace
238
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 807 |
| Drag Factor | 112 |
January 22, 2020 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 4,376m | 2:31.5 | 101 | 646 | 36 | 124 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 125 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 | 121 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 31 | 112 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 47 | 126 |
| 22:06.2 | 444m | 2:22.1 | 122 | 719 | 36 | 137 |
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Workout Graph
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