Robin Teply 30:04 SkiErg
6,970m
Meters
30:04.2
Time
2:09.4
Pace
428
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 78 |
April 14, 2020 22:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,970m | 2:09.4 | 161 | 855 | 41 | 133 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 45 | 136 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 45 | 148 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 45 | 146 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 45 | 137 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 | 123 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 113 |
| 30:04.2 | 14m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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