Robin Teply 3x3:00/3:00r SkiErg
2,578m
Meters
9:00.0
Time
1:44.7
Pace
200
Calories
163
Heart Rate
| Rest Distance | 1,408m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,986m |
| Overall Time | 18:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 48 |
| Stroke Count | 619 |
| Drag Factor | 154 |
June 20, 2020 14:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,578m | 1:44.7 | 305 | 1348 | 48 | 163 |
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 49 | 160 |
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 48 | 164 |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 48 | 166 |
| r1,408m |
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Workout Graph
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