Robin Teply 3x3:00/3:00r SkiErg
2,592m
Meters
9:00.0
Time
1:44.1
Pace
203
Calories
166
Heart Rate
| Rest Distance | 1,404m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,996m |
| Overall Time | 18:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 49 |
| Stroke Count | 629 |
| Drag Factor | 149 |
June 27, 2020 14:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,592m | 1:44.1 | 310 | 1365 | 49 | 166 |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 50 | 164 |
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 48 | 167 |
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 51 | 168 |
| r1,404m |
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Workout Graph
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