Robin Teply 5x1:00/1:00r SkiErg
1,471m
Meters
5:00.0
Time
1:41.9
Pace
118
Calories
161
Heart Rate
| Rest Distance | 770m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 10:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 53 |
| Stroke Count | 370 |
| Drag Factor | 157 |
July 09, 2020 13:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 53 | 161 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 56 | 157 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 54 | 162 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 53 | 163 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 52 | 162 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 52 | 163 |
| r770m |
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