Robin Teply 5x1:00/1:00r SkiErg
1,488m
Meters
5:00.0
Time
1:40.8
Pace
120
Calories
163
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 10:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 51 |
| Stroke Count | 370 |
| Drag Factor | 162 |
July 10, 2020 17:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,488m | 1:40.8 | 342 | 1475 | 51 | 163 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 54 | 158 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 51 | 164 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 51 | 164 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 51 | 165 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 52 | 165 |
| r827m |
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