Robin Teply 5x1:00/1:00r SkiErg
1,445m
Meters
5:00.0
Time
1:43.8
Pace
112
Calories
159
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,184m |
| Overall Time | 10:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 51 |
| Stroke Count | 350 |
| Drag Factor | 158 |
July 16, 2020 13:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,445m | 1:43.8 | 313 | 1376 | 51 | 159 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 53 | 155 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 52 | 160 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 53 | 161 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 53 | 162 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 46 | 157 |
| r739m |
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Workout Graph
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