Robin Teply 5x1:00/1:00r SkiErg
1,487m
Meters
5:00.0
Time
1:40.8
Pace
121
Calories
159
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,231m |
| Overall Time | 10:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 54 |
| Stroke Count | 365 |
| Drag Factor | 165 |
July 17, 2020 14:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,487m | 1:40.8 | 341 | 1473 | 54 | 159 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 54 | 155 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 54 | 160 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 55 | 161 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 54 | 162 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 54 | 161 |
| r744m |
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Workout Graph
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