Robin Teply 30:08 SkiErg
6,297m
Meters
30:08.8
Time
2:23.6
Pace
363
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
July 20, 2020 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,297m | 2:23.6 | 118 | 706 | 38 | 116 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 43 | 121 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 44 | 127 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 45 | 131 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 47 | 133 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 30 | 92 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 87 |
| 30:08.8 | 22m | 3:20.0 | 44 | 450 | 14 | 123 |
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Workout Graph
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