Robin Teply 5x1:00/1:00r SkiErg
1,498m
Meters
5:00.0
Time
1:40.1
Pace
123
Calories
158
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,230m |
| Overall Time | 10:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 58 |
| Stroke Count | 372 |
| Drag Factor | 157 |
August 04, 2020 14:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,498m | 1:40.1 | 349 | 1499 | 58 | 158 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 55 | 153 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 58 | 158 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 59 | 160 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 60 | 160 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 59 | 160 |
| r732m |
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Workout Graph
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