Robin Teply 4:00 SkiErg
1,080
Meters
4:00.0
Time
1:51.1
Pace
77
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
| Drag Factor | 179 |
September 08, 2020 12:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1155 | 77 | 48 | 160 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 53 | 157 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 47 | 160 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 46 | 163 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 46 | 163 |
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Tabata