Robin Teply 3x3:00/3:00r SkiErg
2,545m
Meters
9:00.0
Time
1:46.0
Pace
194
Calories
153
Heart Rate
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 18:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 46 |
| Stroke Count | 584 |
| Drag Factor | 151 |
October 05, 2020 10:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,545m | 1:46.0 | 293 | 1308 | 46 | 153 |
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 46 | 150 |
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 46 | 153 |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 47 | 156 |
| r1,345m |
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Workout Graph
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