Robin Teply 23:04 SkiErg
5,145
Meters
23:04.4
Time
2:14.5
Pace
307
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 43 |
| Stroke Count | 1003 |
| Drag Factor | 91 |
October 30, 2020 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.4 | 5,145 | 2:14.5 | 144 | 798 | 307 | 43 | 134 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 46 | 128 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 51 | 136 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 44 | 136 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 41 | 137 |
| 23:04.4 | 555 | 2:46.1 | 76 | 546 | 28 | 31 | 137 |
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Workout Graph
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