Robin Teply 3x3:00/3:00r SkiErg
2,581m
Meters
9:00.0
Time
1:44.6
Pace
202
Calories
166
Heart Rate
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,937m |
| Overall Time | 18:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 52 |
| Stroke Count | 634 |
| Drag Factor | 123 |
November 02, 2020 14:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,581m | 1:44.6 | 306 | 1352 | 52 | 166 |
| 3:00.0 | 866m | 1:43.9 | 312 | 1373 | 54 | 161 |
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 53 | 162 |
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 50 | 177 |
| r1,356m |
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Workout Graph
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