Robin Teply 3x3:00/3:00r SkiErg
2,581m
Meters
9:00.0
Time
1:44.6
Pace
201
Calories
160
Heart Rate
| Rest Distance | 1,363m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,944m |
| Overall Time | 18:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 47 |
| Stroke Count | 603 |
| Drag Factor | 132 |
December 29, 2020 13:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,581m | 1:44.6 | 306 | 1352 | 47 | 160 |
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 47 | 157 |
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 46 | 159 |
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 48 | 165 |
| r1,363m |
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Workout Graph
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