Robin Teply 30:03 SkiErg
6,900m
Meters
30:03.7
Time
2:10.7
Pace
417
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 42 |
| Stroke Count | 1277 |
| Drag Factor | 56 |
January 07, 2021 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,900m | 2:10.7 | 157 | 839 | 42 | 123 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 44 | 118 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 43 | 121 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 43 | 125 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 42 | 123 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 41 | 127 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 43 | 125 |
| 30:03.7 | 14m | 2:12.1 | 152 | 822 | 33 |
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Workout Graph
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