Robin Teply 3x3:00/3:00r SkiErg
2,483m
Meters
9:00.0
Time
1:48.7
Pace
185
Calories
160
Heart Rate
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,839m |
| Overall Time | 18:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 46 |
| Stroke Count | 596 |
| Drag Factor | 115 |
January 08, 2021 16:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,483m | 1:48.7 | 272 | 1236 | 46 | 160 |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 49 | 162 |
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 47 | 162 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 42 | 156 |
| r1,356m |
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Workout Graph
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