Robin Teply 20:04 SkiErg
3,376m
Meters
20:04.7
Time
2:58.4
Pace
170
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 124 |
January 21, 2021 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,376m | 2:58.4 | 62 | 512 | 20 | 110 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 110 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 113 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 115 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 106 |
| 20:04.7 | 13m | 3:00.7 | 59 | 503 | 13 | 108 |
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Workout Graph
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