Robin Teply 20:04 SkiErg
3,163m
Meters
20:04.5
Time
3:10.4
Pace
157
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 149 |
February 12, 2021 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 3,163m | 3:10.4 | 51 | 474 | 19 | 116 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 | 108 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 18 | 108 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 134 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 114 |
| 20:04.5 | 13m | 2:53.0 | 68 | 532 | 13 | 120 |
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Workout Graph
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