Robin Teply 21:06 SkiErg
3,444m
Meters
21:06.3
Time
3:03.8
Pace
172
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 183 |
February 26, 2021 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 3,444m | 3:03.8 | 56 | 493 | 21 | 119 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 22 | 111 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 20 | 108 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 141 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 118 |
| 21:06.3 | 190m | 2:54.4 | 66 | 526 | 20 | 118 |
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Workout Graph
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