Robin Teply 21:13 SkiErg
3,546m
Meters
21:13.9
Time
2:59.6
Pace
178
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 160 |
March 03, 2021 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 3,546m | 2:59.6 | 60 | 507 | 22 | 121 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 109 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 19 | 106 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 142 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 124 |
| 21:13.9 | 240m | 2:33.9 | 96 | 630 | 27 | 128 |
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Workout Graph
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