Robin Teply 5000m SkiErg
5,000
Meters
20:41.5
Time
2:04.1
Pace
321
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 40 |
| Stroke Count | 839 |
| Drag Factor | 125 |
June 04, 2021 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.5 | 5,000 | 2:04.1 | 183 | 930 | 321 | 40 | 151 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 41 | 134 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 40 | 147 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 41 | 155 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1194 | 73 | 43 | 163 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 39 | 158 |
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Workout Graph
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