Robin Teply 20:04 SkiErg
4,200m
Meters
20:04.5
Time
2:23.3
Pace
235
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 75 |
October 04, 2021 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,200m | 2:23.3 | 119 | 708 | 34 | 103 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 39 | 112 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 39 | 108 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 96 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 96 |
| 20:04.5 | 14m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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