Robin Teply v500m/3:00r...2 SkiErg
1,000m
Meters
3:21.3
Time
1:40.6
Pace
81
Calories
155
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,965m |
| Overall Time | 9:21.3 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 50 |
| Stroke Count | 294 |
| Drag Factor | 139 |
October 05, 2021 13:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 50 | 155 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 49 | 153 | |
| r: 3:00 | 481m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 52 | 158 | |
| r: 3:00 | 484m | ||||||
| r965m |
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Workout Graph
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