Robin Teply v750m/3:00r...2 SkiErg
1,250m
Meters
4:20.7
Time
1:44.2
Pace
98
Calories
156
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 10:20.7 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 50 |
| Stroke Count | 343 |
| Drag Factor | 164 |
October 19, 2021 12:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:20.7 | 1,250m | 1:44.2 | 309 | 1362 | 50 | 156 | |
| 2:30.1 | 750m | 1:40.0 | 349 | 1502 | 53 | 160 | |
| r: 3:00 | 433m | ||||||
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 47 | 153 | |
| r: 3:00 | 449m | ||||||
| r882m |
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Workout Graph
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