Robin Teply 20:06 SkiErg
4,589
Meters
20:06.1
Time
2:11.4
Pace
277
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 54 |
| Stroke Count | 1105 |
| Drag Factor | 53 |
November 02, 2021 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,589 | 2:11.4 | 154 | 826 | 277 | 54 | 139 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 54 | 134 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 54 | 139 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 56 | 142 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 56 | 144 |
| 20:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 20 |
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Workout Graph
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