Robin Teply 20:03 SkiErg
4,667m
Meters
20:03.1
Time
2:08.8
Pace
285
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 55 |
| Stroke Count | 1115 |
| Drag Factor | 56 |
November 03, 2021 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,667m | 2:08.8 | 163 | 862 | 55 | 146 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 55 | 138 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 55 | 145 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 57 | 152 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 57 | 152 |
| 20:03.1 | 12m | 2:09.1 | 162 | 858 | 39 |
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Workout Graph
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