Robin Teply 20:03 SkiErg
4,784m
Meters
20:03.8
Time
2:05.8
Pace
300
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 56 |
| Stroke Count | 1136 |
| Drag Factor | 50 |
November 05, 2021 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,784m | 2:05.8 | 176 | 904 | 56 | 141 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 55 | 130 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 56 | 139 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 57 | 144 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 60 | 154 |
| 20:03.8 | 15m | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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