Robin Teply 20:06 SkiErg
4,545m
Meters
20:06.3
Time
2:12.7
Pace
271
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 48 |
| Stroke Count | 974 |
| Drag Factor | 55 |
November 10, 2021 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,545m | 2:12.7 | 150 | 815 | 48 | 140 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 48 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 48 | 138 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 48 | 143 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 49 | 147 |
| 20:06.3 | 25m | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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