Robin Teply 20:03 SkiErg
4,782m
Meters
20:03.4
Time
2:05.8
Pace
300
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 53 |
| Stroke Count | 1071 |
| Drag Factor | 48 |
November 12, 2021 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,782m | 2:05.8 | 176 | 904 | 53 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 53 | 134 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 52 | 140 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 53 | 148 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 55 | 159 |
| 20:03.4 | 14m | 2:01.4 | 195 | 972 | 36 |
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Workout Graph
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