Robin Teply 20:03 SkiErg
4,808m
Meters
20:03.0
Time
2:05.1
Pace
304
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 56 |
| Stroke Count | 1136 |
| Drag Factor | 50 |
November 14, 2021 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,808m | 2:05.1 | 179 | 915 | 56 | 141 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 54 | 131 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 56 | 138 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 58 | 147 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 59 | 149 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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