Robin Teply 20:02 SkiErg
4,613m
Meters
20:02.8
Time
2:10.3
Pace
279
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 55 |
| Stroke Count | 1123 |
| Drag Factor | 48 |
November 16, 2021 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 4,613m | 2:10.3 | 158 | 843 | 55 | 144 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 53 | 133 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 56 | 143 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 58 | 150 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 57 | 153 |
| 20:02.8 | 11m | 2:07.2 | 170 | 884 | 42 |
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Workout Graph
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