Robin Teply 20:03 SkiErg
4,633
Meters
20:03.9
Time
2:09.9
Pace
281
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 49 |
| Stroke Count | 1000 |
| Drag Factor | 55 |
November 19, 2021 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.9 | 4,633 | 2:09.9 | 160 | 840 | 281 | 49 | 139 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 49 | 129 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 49 | 139 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 51 | 142 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 51 | 147 |
| 20:03.9 | 15 | 2:10.0 | 159 | 848 | 0 | 30 |
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