Robin Teply 20:03 SkiErg
4,633m
Meters
20:03.9
Time
2:09.9
Pace
281
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 49 |
| Stroke Count | 1000 |
| Drag Factor | 55 |
November 19, 2021 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,633m | 2:09.9 | 160 | 849 | 49 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 49 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 49 | 139 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 51 | 142 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 51 | 147 |
| 20:03.9 | 15m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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