Robin Teply 20:03 SkiErg
4,607m
Meters
20:03.7
Time
2:10.6
Pace
279
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 47 |
| Stroke Count | 956 |
| Drag Factor | 47 |
November 25, 2021 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,607m | 2:10.6 | 157 | 840 | 47 | 139 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 45 | 129 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 48 | 139 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 49 | 144 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 49 | 145 |
| 20:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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