Robin Teply 10x0:20/0:20r SkiErg
1,034m
Meters
3:20.0
Time
1:36.7
Pace
84
Calories
158
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,535m |
| Overall Time | 6:40.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 57 |
| Stroke Count | 240 |
| Drag Factor | 222 |
July 29, 2022 17:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,034m | 1:36.7 | 387 | 1631 | 57 | 158 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 63 | 145 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 57 | 151 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 57 | 156 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 54 | 158 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 57 | 161 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 54 | 161 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 57 | 161 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 57 | 164 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 57 | 162 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 57 | 161 |
| r501m |
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