Robin Teply v1:00/1:00r...10 SkiErg
2,832m
Meters
10:00.0
Time
1:45.9
Pace
218
Calories
148
Heart Rate
| Rest Distance | 1,474m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,306m |
| Overall Time | 20:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 48 |
| Stroke Count | 652 |
August 21, 2022 17:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,832m | 1:45.9 | 294 | 1313 | 48 | 148 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 45 | 123 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 48 | 136 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 50 | 144 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 50 | 150 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 48 | 152 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 49 | 155 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 50 | 157 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 50 | 156 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 49 | 156 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 49 | 158 | |
| r: 1:00 | 143m | ||||||
| r1,474m |
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Workout Graph
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