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Robin Teply v0:45/0:45r...20 SkiErg

4,041m

Meters

15:00.0

Time

1:51.3

Pace

288

Calories

137

Heart Rate

Rest Distance2,289m
Rest Time15:00.0
Overall Distance6,330m
Overall Time30:00.0
Average Watts253
Calories Per Hour1172
Stroke Rate50
Stroke Count1039

August 29, 2022 11:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

[¾-¾]′×20

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,041m 1:51.3 253 1172 50 137
0:45.0 167m 2:14.7 143 792 45 109
r: 0:45 153m
0:45.0 176m 2:07.8 168 876 47 117
r: 0:45 137m
0:45.0 178m 2:06.4 173 896 45 118
r: 0:45 134m
0:45.0 185m 2:01.6 195 969 47 121
r: 0:45 116m
0:45.0 185m 2:01.6 195 969 48 125
r: 0:45 116m
0:45.0 195m 1:55.3 228 1084 51 128
r: 0:45 116m
0:45.0 194m 1:55.9 224 1072 51 130
r: 0:45 114m
0:45.0 201m 1:51.9 250 1158 52 134
r: 0:45 114m
0:45.0 214m 1:45.1 301 1336 55 139
r: 0:45 112m
0:45.0 216m 1:44.1 310 1365 55 144
r: 0:45 109m
0:45.0 221m 1:41.8 332 1441 55 149
r: 0:45 105m
0:45.0 225m 1:40.0 350 1504 57 153
r: 0:45 105m
0:45.0 228m 1:38.6 364 1553 56 156
r: 0:45 107m
0:45.0 180m 2:05.0 179 916 41 139
r: 0:45 112m
0:45.0 230m 1:37.8 374 1586 56 153
r: 0:45 108m
0:45.0 188m 1:59.6 204 1002 45 141
r: 0:45 108m
0:45.0 226m 1:39.5 355 1520 56 151
r: 0:45 108m
0:45.0 191m 1:57.8 214 1036 47 144
r: 0:45 106m
0:45.0 218m 1:43.2 318 1395 53 148
r: 0:45 103m
0:45.0 222m 1:41.3 336 1457 53 153
r: 0:45 106m
r2,289m

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Workout Graph

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