Robin Teply v3:00/2:00r...5 SkiErg
3,971
Meters
15:00.0
Time
1:53.3
Pace
281
Calories
153
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,339 |
| Overall Time | 25:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 49 |
| Stroke Count | 923 |
| Drag Factor | 193 |
September 15, 2022 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,971 | 1:53.3 | 241 | 1124 | 49 | 153 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 50 | 140 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1160 | 52 | 153 | |
| r: 2:00 | 280 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1280 | 52 | 159 | |
| r: 2:00 | 263 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1260 | 51 | 160 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 43 | 153 | |
| r: 2:00 | 254 | ||||||
| r1,368 |
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Workout Graph
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