Robin Teply 30:00 SkiErg
7,804m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
153
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 46 |
Stroke Count | 1389 |
Drag Factor | 120 |
September 19, 2022 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,804m | 1:55.3 | 228 | 1085 | 46 | 153 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 45 | 140 |
10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 46 | 149 |
15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 46 | 153 |
20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 47 | 159 |
25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 47 | 161 |
30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 48 | 160 |
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