Robin Teply v1:00/2:00r...2 SkiErg
724
Meters
2:34.5
Time
1:46.6
Pace
22
Calories
133
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,004 |
| Overall Time | 6:34.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 48 |
| Stroke Count | 165 |
| Drag Factor | 145 |
September 26, 2022 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.5 | 724 | 1:46.6 | 288 | 1291 | 48 | 133 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 51 | 131 | |
| r: 2:00 | 280 | ||||||
| 1:34.5 | 435 | 1:48.6 | 273 | 1239 | 47 | 136 | |
| r280 |
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Workout Graph
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